A straightforward and quick method of getting that beautiful smile on your face Your smile is an important feature of that person as it helps the global world see your beauty and charm. It boosts your self-confidence and let you stand out of the audience. But imagine if you suffer from any kind of dental disorder or your smile is normally ruined because of the reasons? Don’t worry! Cosmetic Dentistry is there to help you out. The main aim of this dental method is to carefully turn your average smile into a incredible one. And because of this, some of the latest techniques are being utilized. These days, thousands and hundreds of procedures are there which can be applied to your current dental structure. Veneers, crowns, bleaching, and porcelain inlays and onlays are utilized for different results.Mothers were asked in what they ate in the entire year with their pregnancy prior. Researchers graded their diet based on how carefully it followed the Mediterranean Diet and the dietary plan Quality Index for Being pregnant, a common diet program recommended to expecting moms. The Diet Quality Index provides positive scores for grains, vegetables, fruits, folate, iron and calcium, and negative scores for calories from fats or sweets. The Mediterranean Diet emphasizes legumes, grains, fruits, nuts, fish and vegetables, and discourages dairy, sweets and meat. Mothers who all scored in the top 25 % of dietary quality had a significantly lower risk of having a baby born with a heart defect, compared with those that scored in underneath 25 %, the study found.